We offer classes and training for kids and adults of all fitness levels.
One simple conversation could change everything! Call 501-280-9977!
Lose weight naturally while reducing stress, increasing your energy and learn to eat healthy for a lifetime!
How wonderful would it be to regain all your energy? Imagine not sitting at your desk waiting for the day to end. Imagine jumping up from a night’s sleep well-rested.
Serving The Heights, Hillcrest, and Cammack Village.
Learn more about our Fit Smart weight loss program.
Fill out our new member form and get started on the path to success!
Our personal trainers will support and help you reach your fitness goals.
One simple conversation with us can change everything!
Health & Fitness In The Heights is a locally owned and operated, 24 hour fitness center in Little Rock, Arkansas. We offer professional fitness services, personal training, a proven weight loss program and our group classes are all included with your membership.
If you are looking for a clean comfortable place to get in shape and feel great about yourself, then look no further than Health & Fitness In The Heights. It’s our mission to help you reach your fitness goals. Stop by and pick up a free pass or you can download it below, all you need is a local ID.
What is a Premium Membership?
The premium rate includes our small group training plan. Customized fitness classes are tailored to the members attending in an intimate setting for optimum results! Current available times (more times coming soon) Tues/Thurs 6:15-7:00am & Wed 5:45pm.